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Pear and cardamom hot cross buns

Course Breakfast
Prep Time 3 hours 30 minutes
Cook Time 20 minutes
Total Time 4 hours
Servings 16

Ingredients

For the buns

  • 4 tsp cardamom pods seeded and grounded or 3 tsp cardamom powder
  • 5 pears peeled, cored and chopped
  • 300 ml milk or soy milk
  • 50 g butter or vegetarian alternative
  • 500 g strong bread flour
  • 1 tsp salt
  • 75 g caster sugar
  • 1 tbsp sunflower oil
  • 7 g sachet fast-action or easy-blend yeast
  • 1 egg beaten or 85g apple sauce
  • 75 g sultana
  • 1 tsp ground cinnamon
  • plain flour for dusting

For the cross

  • 75 g plain flour
  • 5 tbsp water

For the glaze

  • 3 tbsp apricot jam

Instructions

  • If you are grounding your own cardamom, this takes the most time and I like doing this in advance so I don't have that much work to do when it comes to actually putting the hot cross buns together. Use a pestle and mortar or the end of a rolling pin and a bowl.
  • Cut the pear into 1cm chunks and put into the oven at 200°C/180°C Fan/Gas mark 6/400°F for 20 minutes to draw some of the moisture out from the pears.
  • Heat the milk in a saucepan and bring to the boil.
  • Add the butter to the milk, mix well and leave to cool until warm enough to touch.
  • Mix the flour, salt, sugar and yeast in a bowl.
  • Make a well in the centre of the bowl and pour the milk and butter mixture in, then add the egg/apple sauce.
  • Using a wooden spoon, mix the ingredients together until you can form a dough using your hands.
  • Tip the dough on to a lightly floured surface and knead by holding the dough with one hand and stretching it with the heel of the other hand, then folding it back on itself. Repeat this for 5 mins until smooth and elastic.
  • Put the dough in a lightly oiled bowl and over with oiled cling film
  • Leave to rise in a warm place for one hour or until doubled in size and a finger pressed into it leaves a dent.
  • Add the sultanas, cardamom, roasted pears and cinnamon to the bowl.
  • Knead the ingredients into the dough, making sure everything is well distributed.
  • Cover with oiled cling film and leave to rise for one more hour, or until doubled in size.
  • Divide the dough into 16 even pieces (about 75g per piece).
  • Roll each piece into a smooth ball on a lightly floured work surface.
  • Arrange the buns on one or two baking trays lined with parchment, leaving enough space for the dough to expand.
  • Cover (but don’t wrap) with more oiled cling film, or a clean tea towel.
  • Leave to prove for one more hour.
  • Heat oven to 220°C/200°C Fan/Gas mark 7/425°F.
  • Mix the plain flour with about 5 tbsp water to make the paste for the cross – add the water 1 tbsp at a time, so you add just enough for a thick paste.
  • Spoon into a piping bag with a small nozzle. Pipe a line along each row of buns, then repeat in the other direction to create crosses.
  • Bake for 20 mins on the middle shelf of the oven, until golden brown.
  • Gently heat the apricot jam to melt, then sieve to get rid of any chunks. While the jam is still warm, brush over the top of the warm buns and leave to cool.